domingo, 6 de julio de 2008

Atún aliñado: buenísimo y poco conocido

Es la opción de saborear el atún frío, al llegar a casa.
Ingredientes: (3-4 personas). ½ kg de atún de almadraba, sal, vinagre, aceite de oliva virgen y cebolleta.

Cocemos el trozo de atún, entero, con agua a medio fuego durante unos veinte-veinticinco minutos. Luego lo troceamos a taquitos y lo pasamos a una fuente redonda; añadimos la cebolleta pelada y picada, la sal, el vinagre (de Jerez)- 1 cucharada sopera máximo- y el aceite de oliva a discreción. Dejamos enfriar bien cubierto de aceite.

Os lo recomiendo. Es cuestión solo de que el atún sea de calidad. Igualmente puede aliñarse el bonito, de textura más fina.

8 comentarios:

Anónimo dijo...

No he podido aguantar al fin de semana y me he ido despues de salir de trabajar y he comprado medio kilo de atún por cierto de excelente calidad y lo he preparado tal cual viene explicado en el blog. Todo un descubrimiento una receta sencilla,pero maravillosa. La recomiendo sin ningún tipo de reserva.Charo otro acierto y van .......

charo barrios dijo...

Hombre, muchas gracias. De eso se trata, de que descubras cosas fáciles y ricas, además de sanas.
Un beso.

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